
Ariana’s Grain-Free Lasagne
Lasagne is my favorite comfort food of all time. For the sake of posterity, here’s my personal recipe. P.s. It’s a lot of work to make, so I always make 2. Don’t cook the second one, and stick it in […]
Lasagne is my favorite comfort food of all time. For the sake of posterity, here’s my personal recipe. P.s. It’s a lot of work to make, so I always make 2. Don’t cook the second one, and stick it in […]
So… Oatmeal is not low carb (which has been my goal lately), but it’s tasty and the baby (who’s now 10 months old with 5 teeth!) has decided he prefers his food warm, so it’s an easy breakfast when I […]
Serves 12, Prep: 15-20 min, Cook time: 30 min. One of our favorite breakfast options since the baby was born is making up a breakfast casserole (or 2) to have on hand. It’s super easy, gives us breakfast for the […]
I’ve been hearing about “Bulletproof Coffee” for a few years now, including from a physician friend of mine who specializes in optimizing performance. Despite that, I must admit it did not sound appealing. Basically, the idea is that instead of […]
My friend Sheryl made this for me once, and I fell in love with it. She makes it intuitively, adding cacao and coconut sugar to taste. It’s lovely! But I like recipes. I want to know how much of what […]
Well, our baby is over 7 months old now, and I’m starting to get back to feeling like me. The old me – before pregnancy and the year of fertility treatments, before the two babies we lost…. Okay, no, not […]
I'm a CEO, author, entrepreneur, activist, international speaker, RN, Integrative Nurse Coach, wife, and mojoliciousTM momma! My first business (started in 2000) was a holistic wellness center, and I currently run Ayutopia International, a business consulting and web design firm. My passion is helping people achieve happiness and success without sacrificing one for the other.
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