
The reinvigoration of the women’s movement and the #metoo movement have brought up a multitude of issues in our society. For many people, it’s triggered a heightened awareness of personal safety (or the lack thereof). As a girl, I grew […]

What Are Essential Oils? I’ve been using and studying essential oils (EOs) since 2000 in both my personal and professional life, and I’ve always described them as the lifeblood of the plant. They are what gives the characteristic scents to all […]

In case you missed them, here are the articles I wrote last month for Inc.com: Stress Relief That’s As Easy As Breathing The 1 Question You Must Constantly Ask (if You Want to Be Successful) Ten 30-Second Stress Relievers How to Reprogram […]